So, you all must be aware of the culinary and health benefits of turmeric, but do you know that TURMERIC is a wonder ingredient when it comes to skin benefits? This Golden spice is beloved in ayurvedic tradition. It is the superhero of skincare and gives any complexion an extra boost to help fight off skin-damaging pollutants.

In this article, we will tell you everything you need to know about how this magical spice and turmeric tea contributes immensely to your beauty vanity. Here we go:

1. Treats Acne: We understand how difficult it can be to get rid of breakouts. Well, the good news is that turmeric helps you with skin acne. Its anti-inflammatory properties help treat the painful irritation, redness and itchiness caused by acne breakouts.

   Turmeric can be consumed through both oral and topical applications. Its topical application includes mixing it with a DIY face pack. The oral application typically includes cooking with turmeric, taking drinking in a form of turmeric tea. Golden Grind’s Turmeric Latte Blend contains anti-inflammation and anti-oxidants that are effective in treating patients with early-stage acne.

2. Cures Sun Damage: Environmental pollution and UV rays from the sun affect skin health badly. They lead to fine lines, sunburns, wrinkles and even pigmentation problems. Turmeric can help safeguard you through these problems and keep you healthy.

   You must make a habit of drinking turmeric tea after a hectic day in the sun for internal cleaning. Turmeric with anti-oxidants boosts the defence mechanism of the body, prevents free radical damage and keeps the skin soft.

3. Treats Irritable Bowel Syndrome and Clears Skin: Digestion and bowel movements are important for healthy skin. If a person has digestive problems and poor gut health, it could lead to skin problems like - spots, inflammation and eczema. Turmeric tea includes curcumin which helps aid digestion and prevents your body overproduce the acids that cause flatulence. Its antifungal effects can improve skin conditions and boost skin barrier function, making it an essential part of any natural skin care regimen for people with sensitive skin.
   

   

4. Rejuvenates Dull Skin: Who doesn’t want smooth skin? But turning up the turmeric in your skincare regimen helps give the skin a brighter, more radiant appearance. Turmeric has natural oils and fatty acids that help moisturise and nourish the skin. It is considered to be a potent ingredient for skin lightening and revealing glow. Infact, in Indian weddings, turmeric is used in the rituals to add luster to your face on your big day.

   Drinking turmeric tea helps keep the body hydrated which is essential for maintaining healthy skin, as it helps prevent dryness, flakiness and other skin problems. Drinking turmeric tea also detoxifies the body, reduces inflammation and makes you look youthful.

5. Reduces Dark Circles: Too little sleep is not the only reason, genetics, aging, deficiency of iron and lifestyle changes are also the reasons behind dark circles. With a consistent sleep schedule, you can improve the conditions of dark circles. Applying turmeric pack is one of the promising remedies for treating dark circles.

   In order to make this pack, simply take half a teaspoon of gram flour and add a pinch of turmeric powder, half a teaspoon of tomato juice, and half a teaspoon of lemon juice. Mix them to form a paste and carefully apply it under the eyes, leaving it for 20 minutes. Then wipe off with a cotton ball soaked in water and pat dry.

   But did you know turmeric tea can also help improve the appearance of dark circles and let your skin look dazzling? Yes! Turmeric tea helps improve blood circulation and removes skin discolouration. Golden Grind’s Turmeric Latte Blend is suitable for all age groups and skin types. This delicious tasting blend contains the wonders of Cinnamon and Ginger with Black pepper that cleanses the body systems. This tea contains no preservatives, no artificial flavours and is 100% vegetarian.

6. Slows Skin Aging: Your skin often gets exposed to UV rays and environmental pollution which disturbs the skin’s natural oil balance and your skin starts losing elasticity, which shows up as aging signs like - age spots, fine lines, wrinkles, etc.

   Turmeric tea contains compounds like curcumin which has a high antioxidant compound that helps boosts your collagen production and strengthen the elasticity of your skin. By adding Turmeric tea to your daily diet, you can protect the mitochondria in the cells from damage, which can help to slow down the aging process.

   Turmeric tea has been found to have cardio-protective properties, which help support heart health and prevent cardiovascular disease. By supporting heart health, turmeric tea can help to improve overall health and slow down the aging process.

7. Treats Skin Diseases - Psoriasis and Atopic Dermatitis: Psoriasis is a skin disease that makes your skin thick and extremely dry. It inflames your facial skin and causes severe irritation. Experts suggest that turmeric can be beneficial to treat facial psoriasis. Its anti-microbial and anti-inflammatory properties help kill bacteria causing psoriasis disease.

   Atomic Dermatitis is one type of eczema that results in dry, patchy skin. This skin disease can cause rashes that may develop red, dry patches of skin, that may bleed when scratched. Scientific research and studies have proved the efficacy of turmeric for skin diseases as discussed above.

   Turmeric tea has been shown to have several benefits for various skin diseases. It improves skin barrier function, which reduces water loss and improves skin hydration.

8. Manages Oily Skin: Oily skin can appear rough and even. Turmeric is good for oily skin because it helps regulate the production of sebum, an oily substance produced by the sebaceous glands. It also helps cleanse the skin and prevent bacterial growth that can lead to skin problems.

   Golden Lattes are a delicious and cosy way to rejuvenate your skin. By incorporating turmeric tea into your daily routine, you can reduce inflammation, protect your skin from damage and fight off bacteria while enjoying a delicious and refreshing beverage. So why not give it a try and see the difference it can make for your skin.